Looking for a quick and delicious meal? Instant Pot Chicken Fajitas to the rescue! This blog post covers everything you need to know about making this mouthwatering Tex-Mex favorite, from who it’s suitable for to prep tips and gluten-free options.
INTRODUCTION
Instant Pot Chicken Fajitas are a delightful Tex-Mex dish made effortlessly using the Instant Pot. This recipe features sliced chicken breasts, bell peppers, onions, and a blend of aromatic spices, all cooked together in the Instant Pot. The pressure cooking function of the Instant Pot ensures that the chicken becomes tender and flavorful while the veggies maintain their crispness and color. The result is a savory and satisfying fajita filling perfect for stuffing into tortillas and topping with your favorite condiments.
Instant Pot Chicken Fajitas have become famous for home cooks looking to prepare a delicious meal quickly without sacrificing taste or quality. The Instant Pot’s efficiency and convenience make this dish a weeknight dinner favorite and a fantastic addition to any Tex-Mex culinary adventure.
WHAT IS AN INSTANT POT?
The Instant Pot is a revolutionary kitchen appliance that has taken the cooking world by storm in recent years. It’s a multi-functional electric pressure cooker that simplifies cooking and reduces cooking times while retaining flavors and nutrients. In essence, it’s a game-changer for home cooks.
HOW IT WORKS?
The Instant Pot uses a combination of pressure, heat, and steam to cook food faster and more efficiently. It has various cooking functions, including pressure cooking, slow cooking, sautéing, steaming, and more, all accessible through its user-friendly control panel. When you select the pressure cooking function, the Instant Pot seals tightly, trapping steam and building pressure inside. This increased pressure raises the boiling point of water, which, in turn, cooks food faster while retaining moisture and flavor.
KEY INGREDIENTS OF INSTANT POT CHICKEN FAJITAS:
- Boneless, skinless chicken breasts or thighs sliced into strips.
- Bell peppers (typically red and green) and onions, thinly sliced.
- For that signature fajita flavor, a mix of spices, including chili powder, cumin, paprika, garlic powder, and onion powder.
- Olive oil for sautéing and adding richness to the dish.
- Chicken broth or lime juice for added moisture and flavor.
PREPARATION:
- Sauté: The Instant Pot lets you start by sautéing the chicken and vegetables, enhancing their flavor and sealing in juices.
- Pressure Cook: After sautéing, the Instant Pot is set to pressure cook for a short duration, usually around 5 minutes. This high-pressure cooking method quickly tenderizes the chicken and melds the flavors.
- Serve: Once the cooking cycle is complete, you’re left with succulent chicken strips and vibrant, crisp-tender vegetables infused with the delicious fajita seasonings.
- Assembly: Instant Pot Chicken Fajitas are typically served in tortillas, either flour or corn, and are customizable with various toppings like sour cream, shredded cheese, salsa, guacamole, and fresh cilantro.
BENEFITS OF USING INSTANT POT:
- Speed: The Instant Pot significantly reduces cooking time, making this a quick and convenient weeknight meal.
- Flavor: Pressure cooking helps lock in flavors and ensures the chicken stays moist and tender.
- Versatility: The Instant Pot’s multiple functions allow for sautéing, pressure cooking, and keeping warm all in one appliance.
Whether looking for a speedy and flavorful weeknight dinner or planning a Tex-Mex-inspired feast, Instant Pot Chicken Fajitas are a fantastic choice. They offer the classic fajita experience with the added convenience of the Instant Pot’s efficiency.
SUITABLE FOR:
Instant Pot Chicken Fajitas are ideal for:
- Busy individuals and families are craving a flavorful meal.
- Home cooks of all skill levels, from beginners to seasoned pros.
- Those who want a speedy dinner without compromising on taste.
QUICK PREPARATION AND COOK TIME:
Instant Pot Chicken Fajitas offers the perfect solution for those seeking a speedy and delicious meal. The total prep and cook time for this recipe is a mere 30 minutes, making it an ideal choice for various occasions, especially when time is of the essence:
- Preparation Time (15 minutes): The initial preparation involves slicing the chicken, bell peppers, and onions, mincing garlic, and gathering the necessary ingredients. It’s a quick and straightforward process, taking just 15 minutes to prepare everything.
- Cook Time (15 minutes): The Instant Pot pressure cooking step only requires 5 minutes, but the sautéing and pressure release phases add more time. In just 15 minutes, you’ll have a flavorful fajita dish ready to enjoy.
This speedy preparation and cooking time make Instant Pot Chicken Fajitas a go-to choice for busy weeknights when you crave a delicious and satisfying meal without the long wait.
MAKE CROCKPOT CHICKEN FAJITAS:
If you prefer the set-it-and-forget-it approach, you can quickly adapt this Instant Pot Chicken Fajitas recipe for the crockpot. After completing the sautéing step in your Instant Pot, transfer the seasoned chicken, peppers, onions, and all those delicious flavors to your crockpot. Allow them to simmer on low for 6-8 hours or high for 3-4 hours. The chicken will become tender during this time, and the fajita flavors will meld together beautifully. This hands-off method is perfect for a hassle-free, slow-cooked fajita feast that’s ready whenever you are.
RECIPE TIPS:
- Customize the Spice Level: Adjust the amount of fajita seasoning mix according to your spice preference. If you like it hot, add more chili powder; for a milder flavor, use less.
- Fresh Lime Zest: Add some fresh lime zest and lime juice for an extra citrus flavor. It adds a zingy brightness to your fajitas.
- Maintain Veggie Crunch: To keep the bell peppers and onions crunchy and vibrant, avoid overcooking during the sauté and pressure cooking phases. They should retain their crisp texture.
- Tortilla Choices: Opt for small flour or corn tortillas to wrap your fajitas. Corn tortillas are an excellent gluten-free alternative.
CHEF’S TIPS:
- Marinate for Extra Flavor: If you have more time, mix the chicken strips in the fajita seasoning mix and olive oil for 30 minutes before cooking. This extra step infuses the chicken with even more flavor.
PREP AHEAD:
- Advance Slicing and Marinating: Speed up the process by slicing the veggies and marinating the chicken in the seasoning mix and olive oil a few hours or even the night before cooking. This allows you to assemble the fajitas quickly when ready to eat.
FREEZER PREP AND STORAGE:
- Freeze Marinated Chicken: To save time in the future, freeze marinated chicken and veggies in airtight containers or freezer bags. When you’re ready to cook, thaw and proceed with the recipe.
CAN FROZEN CHICKEN BE USED:
- Yes, you can use frozen chicken strips for this recipe. Adjust the pressure cooking time to 8-10 minutes instead of 5 minutes to ensure the chicken cooks thoroughly.
These tips will help you master the art of making Instant Pot Chicken Fajitas, ensuring your dish turns out flavorful and satisfying every time.
DO YOU PREFER TO MAKE CHICKEN FAJITAS IN STRIPS?
While you can make chicken fajitas using whole chicken breasts and then slicing them after cooking, opting to start with chicken strips has advantages. By cutting the chicken into strips right from the beginning, you enhance the fajita experience in several ways:
- Even Cooking: Chicken strips cook more quickly and evenly than whole chicken breasts, ensuring that every bite is tender and perfectly cooked.
- Better Flavor Absorption: Smaller chicken strips absorb the fajita seasoning and marinade more effectively, resulting in a more decadent and flavorful dish.
- Ease of Serving: Sliced chicken is ready to go directly into tortillas, making it simpler to assemble your fajitas when it’s time to eat.
Overall, starting with chicken strips is a convenient choice that enhances the texture, flavor, and serving experience of your chicken fajitas. It’s a small change that can make a big difference in your Tex-Mex culinary adventure.
GLUTEN-FREE OPTIONS:
If you’re following a gluten-free diet, you can still savor the deliciousness of Instant Pot Chicken Fajitas by making a simple substitution. Instead of traditional flour tortillas, opt for corn tortillas. Corn tortillas are naturally gluten-free and provide a perfect vehicle for your flavorful fajita fillings. Ensure that your fajita seasoning mix is also free of gluten-containing ingredients. This easy swap allows you to indulge in a gluten-free fajita feast without compromising taste or texture. Enjoy your meal confidently, knowing it aligns with your dietary preferences and requirements.
INSTANT POT FAJITAS TOPPINGS:
Enhance the flavor and texture of your Instant Pot Chicken Fajitas with a tempting array of toppings. Some popular choices include:
- Sour Cream: Creamy and cool sour cream provides a pleasant contrast to the spicy fajita filling.
- Shredded Cheese: Whether it’s cheddar, Monterey Jack, or a Mexican cheese blend, cheese adds a comforting richness to your fajitas.
- Salsa: A spoonful of salsa, whether mild or fiery, adds a burst of fresh, tangy flavor to your dish.
- Guacamole: Creamy guacamole provides a delightful buttery contrast and a dose of healthy fats.
- Fresh Cilantro: Sprinkle chopped cilantro leaves for a burst of fresh herbaceousness.
- Lime Wedges: Fresh lime juice brightens your fajitas with a zesty kick.
- Sliced Jalapeños: For those who crave extra heat, sliced jalapeños are a fiery addition.
Mix and match these toppings to create your perfect fajita combination. Customizing your fajitas with various toppings adds excitement and personalization to your meal.
FAJITA SEASONING:
Fajita seasoning is the key to infusing your Instant Pot Chicken Fajitas with the mouthwatering Tex-Mex flavor you crave. While you can find pre-made fajita seasoning mixes at your local grocery store, you can also whip up your own using a blend of common spices. A typical fajita seasoning mix includes chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. By adjusting the quantities of these spices, you can tailor the seasoning to your preferred spiciness and flavor intensity. Homemade or store-bought, the fajita seasoning is the secret to transforming your chicken and veggies into a delectable Tex-Mex fiesta that’s bursting with robust and savory flavors.
GET THE INSTANT POT FAJITA CHICKEN RECIPE:
If you’re eager to dive into the world of Instant Pot Chicken Fajitas, you’re in for a treat. This quick and flavorful recipe is perfect for quickly satisfying your Tex-Mex cravings. Here’s a recap of the critical steps to get you started:
PrintInstant Pot Chicken Fajitas: A Flavorful Fiesta in Minutes
- Author: Chef Sidra Imran
- Total Time: 30 minutes
- Yield: Serves 4-6 1x
- Diet: Halal
Description
A versatile Tex-Mex delight, customizable to various diets, and bursting with flavor.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, sliced into strips
- 2 bell peppers (red and green), thinly sliced
- 1 onion, thinly sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons fajita seasoning mix (store-bought or homemade)
- 1/2 cup chicken broth
- Juice of 1 lime
- Salt and pepper to taste
- 8–12 small flour tortillas or corn tortillas (for a gluten-free option)
Instructions
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Prep Your Ingredients:
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Slice the chicken breasts into thin strips.
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Slice the bell peppers and onions thinly.
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Mince the garlic cloves.
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Juice one lime.
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Sauté Mode:
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Turn on the Instant Pot and select the “Sauté” mode.
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Add the olive oil, and once it’s hot, add the minced garlic. Sauté for about 30 seconds until fragrant.
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Sauté Chicken and Veggies:
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Add the chicken strips to the Instant Pot and cook for 2-3 minutes until they start to brown.
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Add the sliced bell peppers and onions to the pot and sauté for another 2 minutes, stirring occasionally.
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Add Seasoning and Liquid:
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Sprinkle the fajita seasoning mix over the chicken and veggies. Stir well to coat everything evenly.
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Pour in the chicken broth and lime juice. Mix to combine.
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Pressure Cook:
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Close the Instant Pot lid and set the valve to the sealing position.
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Select the “Pressure Cook” or “Manual” mode and cook on high pressure for 5 minutes.
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Quick Release and Serve:
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Once the cooking cycle is complete, perform a quick pressure release.
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Open the lid and give everything a good stir.
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Serve the Instant Pot Chicken Fajitas in warm tortillas with your favorite toppings.
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Enjoy your homemade Instant Pot Chicken Fajitas, a delightful Tex-Mex meal that’s quick, flavorful, and perfect for sharing with family and friends!
Notes
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Customize the spice level by adjusting the fajita seasoning mix.
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Use corn tortillas for a gluten-free version.
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Top with your favorite fajita toppings like sour cream, shredded cheese, and salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pressure Cooking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 2 fajitas
- Calories: Approximately 300 calories
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Instant Pot Chicken Fajitas, Tex-Mex, Pressure Cooker Recipe, Quick and Easy, Chicken Fajita Strips